Our counseling services provide a confidential, supportive space to explore life’s challenges and foster personal growth. Whether you're dealing with anxiety, depression, relationship issues, or major life transitions, we offer evidence-based guidance tailored to your unique needs. With empathy and professionalism, we help you build resilience, gain clarity, and move forward with confidence. We serve adolescents, teens, adults, and couples.

Methods offered include:

• Cognitive Behavioral Therapy (CBT) is a structured, time-limited therapy that helps individuals identify and change unhelpful thoughts and behaviors, improving emotional well-being.

• Eye Movement Desensitization and Reprocessing therapy (EMDR) is a trauma healing method that treats mental health conditions occurring because of memories from traumatic events in your past.

• EFT Tapping (Emotional Freedom Technique) is a self-help method that involves tapping on specific points of the body—called meridian points—while focusing on emotional or physical issues to reduce stress and promote healing. It’s often described as psychological acupressure and is used to address anxiety, trauma, pain, and more.

• Animal therapy (AAT) is a structured therapeutic approach that uses interactions with animals to support emotional, physical, and mental well-being. It’s facilitated by trained professionals and tailored to specific treatment goals.

• The Gottman Method is a research-based approach to couples therapy designed to strengthen relationships by improving communication, increasing intimacy, and resolving conflict.

• Adlerian therapy is a positive, goal-oriented approach to psychotherapy that focuses on understanding individuals within their social context and helping them overcome feelings of inferiority to achieve a sense of belonging and purpose.

• Solution-Focused Therapy (SFT) is a short-term, goal-oriented therapeutic approach that emphasizes building solutions rather than analyzing problems. It helps clients identify and amplify their strengths to create positive change in their lives.

Youth counseling is uniquely tailored to the developmental, emotional, and social needs of children and adolescents, using age-appropriate techniques and often involving family support. It differs from adult counseling by focusing on identity formation, emotional regulation, and resilience during critical growth stages.

Youth Counseling may include any of the methods shared in our Counseling information, and may include some of the methods listed here:

• The Circle of Security is a relationship-based parenting program that helps caregivers understand and respond to their child’s emotional needs to foster secure attachment. It’s grounded in decades of attachment theory research and offers a visual map to guide healthy parent-child interactions.

• Yoga Calm is a holistic wellness program that integrates yoga, mindfulness, and social-emotional learning to support children's mental, physical, and emotional development. It’s widely used in schools, therapy settings, and homes to help kids build self-regulation, focus, and resilience.

• Art therapy is a form of psychotherapy that uses creative expression—like drawing, painting, or sculpting—as a therapeutic tool to improve mental, emotional, and physical well-being.

• Play therapy is a developmentally appropriate counseling approach that uses play as a medium for children to express emotions, resolve conflicts, and develop coping skills.

Our Christian counseling provides a combination of psychology and theology, using both clinical tools and biblical wisdom that blends clinical techniques with Christian beliefs and values. These services are designed for individuals, couples, and families seeking guidance rooted in faith.

• Biblical counseling is a faith-based approach to emotional and spiritual care that uses Scripture as the primary guide for understanding and resolving life’s challenges. It emphasizes discipleship, personal transformation, and reliance on God’s Word.

• Christian counseling is a therapeutic approach that integrates psychological principles with biblical teachings to support emotional, relational, and spiritual well-being. It’s practiced by licensed professionals who incorporate faith-based values into evidence-based counseling techniques.

Parent-Child Reunification Therapy (PCRT) is used when a child has become emotionally or physically distant from one parent due to:

• High-conflict divorce or custody disputes

• Parental alienation (intentional or unintentional)

• Allegations of abuse or neglect

• Long-term separation (e.g., foster care, incarceration, or relocation)

The goal is to restore a healthy, functional relationship between the child and the estranged parent, while ensuring the child’s emotional safety and well-being.

Experience drug-free relief from anxiety, insomnia, depression, and chronic pain with Alpha-Stim® treatment. This FDA-cleared, non-invasive therapy uses cranial electrotherapy stimulation (CES) to gently rebalance brain activity and promote natural healing. Safe, effective, and backed by clinical research, Alpha-Stim® offers a calming, restorative approach to mental and physical wellness—without the side effects of medication.

We don’t just advise — we roll up our sleeves and work alongside you. Hands-on business consulting delivers practical, in-the-trenches support to help small, medium, and large-sized businesses overcome challenges, streamline operations, and achieve measurable results. From financial strategy and team development to process improvement and implementation, we provide actionable guidance and direct involvement every step of the way.

Take control of your finances with personalized budget counseling designed to help you plan, save, and thrive. We work one-on-one to assess your financial situation, create realistic spending plans, and develop strategies for managing debt, building savings, and achieving your goals. Whether you're just starting out or recovering from financial setbacks, we offer practical tools and guidance to bring peace of mind and financial stability.

Our EMDR Consulting service provides structured, compassionate guidance for mental health professionals who are newly trained in Eye Movement Desensitization and Reprocessing (EMDR) or actively working toward EMDRIA certification. We provide guidance while they are completing their Level 1 and Level 2 EMDR training, we offer expert support to help you grow with confidence and clinical integrity.

Healing Hub offers structured, ethically grounded supervision for Licensed Professional Counselor (LPC) associates, Licensed Master Social Workers (LMSWs), and graduate-level interns working toward full licensure or advanced clinical credentials. Our supervision model is designed to foster clinical excellence, professional confidence, and values-driven care.